Helping Children Use their Senses to Rest and Self-Soothe In Raising Sound Sleepers, Dr. Adam Blanning offers observations, research, insight, and practical advice for helping children from infants to teenagers learn skills and habits to assist healthy sleep. The discussion ranges from how parents can avoid bedtime meltdowns to the simple, natural steps caregivers can take to help children feel calm and to encourage them to fall asleep more consistently.
